You can feel comfortable requesting pain relief at any time, and your midwife will be able to guide you regarding the different methods of pain relief that can be helpful at each stage of labour.ĭuring the first stage of labour, your midwife will monitor you and make sure your labour is progressing as it should. You will be able to share your birth plan with the team supporting your birth, including your preference for pain relief during labour. They may also check to see if your waters have broken, if you are bleeding from your vagina and measure how dilated your cervix is. Your midwife will also check your blood pressure to see that it has not become very high, and they may ask you for a urine sample to test for signs of infection. It can be helpful to prepare a folder containing your important medical information for your midwife. Your midwife will ask you about your pregnancy and your general health, such as what medicines you take or if you have given birth before. They will listen to your baby’s heartbeat using a Doppler or a continuous monitor to check your baby’s health. This will help them to know how far your labour has progressed. They will also ask you about the strength and frequency of your contractions. When you arrive at the hospital or birthing centre, a midwife will feel your stomach to check the position of your baby. What happens when I arrive at hospital or a birth centre? Standing and moving around are also helpful to manage pain during contractions and to help to naturally progress labour. This gives the baby more space to move down and will also be more comfortable for you. You can also help yourself during this stage by drinking water to stay hydrated and going to the toilet regularly to keep your bladder empty. physically supporting you in positions that are comfortable for you during contractions. helping you with natural pain control methods, such as hot or cold water packs or breathing techniques.diming the lights and playing calming music.They can try to help you relax and be as comfortable as possible. What support is available during the first stage of labour?ĭuring the first stage of labour your birth partner can support you at home until you are ready to go to the hospital or birthing centre. Useful checklist for what to take to the hospital or birthing centre. You can eat light snacks like fruit or toast, but it is better not to have a heavy meal to avoid feeling nauseous later. You can try to rest and relax, including by doing gentle stretches or by practising mindfulness, meditation or other calming techniques. Most women stay at home during this stage of labour. Some women may not even notice their contractions during this phase, since they can be very mild. During this phase, you may have regular or irregular contractions. Your cervix becomes thinner and begins to open in preparation for the birth of your baby. This is the longest phase and can last for many hours or even days. The first phase of the first stage of labour is called the latent phase. What are the phases of the first stage of labour?Īlthough every labour is different, there are 3 distinct phases within the first stage of labour. During the first stage of labour, your contractions build up slowly and get stronger and become more frequent as this stage progresses. The first of the 3 stages of labour is when your cervix (the neck of your uterus) opens in preparation for you to give birth. Related information on Australian websites.What happens when I arrive at hospital or a birth centre?.What support is available during the first stage of labour?.When should I go to the hospital or birthing centre?.How long can the first stage of labour last?.What are the phases of the first stage of labour?.
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